Origami and Mindfulness: A Journey of Folding

Unfold a world of tranquility with the ancient art of origami. More than just beautiful paper folding, origami can be a powerful tool for nurturing mindfulness and alleviating stress. Each delicate fold invites you to live in the moment, calming both your mind and body. With each curve, you become mindful of your inhalations. That repetitive mot

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